Interviewer: What are the benefits of Paba?
Dr. Stern: Paba is great for skin, hair and nails. It's called the beauty vitamin. A lot of women take it to look beautiful. But the reason why I used it is because pantothenic acid which is a critical B vitamin, necessary for proper adrenal health and it needs Paba to be as optimally active as possible. So although Paba has a lot of individual health benefits on its own, I specifically put Paba in my relax formula to support pantothenic acid.