How To Improve The Immune System
Interviewer: What are some things that we can do to improve our immune system and strengthen it?
Dr. Stern: Make sure you have a healthy microbiome and that means making sure that your digestive tract has enough good bacteria because those good bacteria are a huge factor in our immune system health.
Number one, make sure we have healthy digestive track that has good healthy bacteria so that our immune systems is nice and strong.
Number two, I like to do things that support immune system function. I came out with my own new supplement that I'm happy to say, targets a lot of different aspects of the immune system.
First, it increases white blood cell activity, meaning it's going to raise some white blood cell numbers, make some more... Read More